Affordable, high-quality buffered vitamin C that's gentle on my stomach—highly recommended!
After trying multiple brands, this buffered vitamin C stands out—easy on my stomach, budget-friendly, and top-notch quality. No more acidity issues!
This is a review of product:
Integrative Therapeutics Buffered Vitamin C 1,000 mg - Antioxidant Support Supplement* - Immune Support Supplement with Magnesium and Calcium* - Gluten Free - 60 Vegan Capsules - 2 Pack
From Amazon.com
This Vitamin C is less expensive than most and better quality. It's buffered so it's easy on the stomach. Highly recommended.
Vitamin Basics & Tips
Why Buffered Vitamin C Matters
Buffered vitamin C combines ascorbic acid with minerals (like calcium or magnesium) to reduce acidity. This makes it gentler on sensitive stomachs compared to regular vitamin C, which can cause irritation or heartburn.
Cost-Effective Supplements
Affordable doesn't mean low quality. Many budget-friendly options use advanced formulations to enhance absorption while maintaining competitive pricing. Always check for third-party testing to ensure potency.
Stomach-Friendly Formulas
Non-acidic or "gentle" vitamin C variants are ideal for those with digestive sensitivities. Look for labels mentioning "buffered," "mineral-ascorbate," or "pH-neutral" to avoid discomfort.
Daily Vitamin C Benefits
Vitamin C supports immunity, collagen production, and antioxidant protection. Adults need 65–90mg daily, but higher doses (up to 2,000mg) are safe for short-term use under guidance.
Common Questions Answered
Can I take vitamin C on an empty stomach? Buffered versions are safer, but sensitive individuals should pair it with food. Does cooking destroy vitamin C? Yes—opt for raw fruits or supplements to maximize intake.
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