I love Vitafusion's sour vitamin A gummies for their trusted quality and customizable dosage, though sticky texture concerns me.
As a daily user, I appreciate Vitafusion's reliable vitamin A gummies for their sour flavor and flexible serving size, though stickiness makes me worry about dental health.
This is a review of product:
Vitafusion Power Plus Women’s Multi, 100% Daily Value or More of 10 Nutrients Plus Choline, Helps Support Nerve, Energy Metabolism, Bone & Immune Health (1), Strawberry & Watermelon Flavor, 90 Count
From Amazon.com
A full serving is 3 gummies making this a 30-day supply. Of course, the advantage is that you could take less to stretch out the time. These gummies have a bit of a sour (but in a good way if you like sour type candies) taste. I didn’t notice much of an aftertaste, if any. What I don’t like so much is the stickiness of the gummy as I wonder how bad this might be for my teeth eating them every day.
Vitafusion is a top brand so I can trust that they make a good product and stand behind it.
Vitamin Basics & Tips
Understanding Vitamin A Gummies: Key Insights
Serving Size Flexibility: The 3-gummy serving (30-day supply) allows dosage adjustment. Vitamin A is fat-soluble - consult a healthcare provider before altering intake to avoid hypervitaminosis risks.
Gummy Supplement Texture Factors
The noted stickiness comes from pectin/gelatin base. While enjoyable, prolonged oral retention increases cavity risks. Rinse mouth after consumption and maintain dental hygiene.
Sour Taste Profile Science
The tangy flavor derives from citric acid and malic acid - both enhance nutrient absorption but may erode enamel over time. Consume with water to neutralize acidity.
Brand Trust in Supplements
Vitafusion's reputation stems from USP verification and NSF certifications ensuring accurate dosing. Third-party testing differentiates quality gummies from cheaper alternatives.
Vitamin A Daily Requirements
Adults need 700-900mcg RAE daily. These gummies provide 150% DV per serving. Balance with dietary sources like sweet potatoes (1400mcg/baked) and spinach (573mcg/half-cooked).
Common Vitamin A Questions
Q: Can I take these with other supplements?
A: Monitor total vitamin A intake - upper limit is 3000mcg. Avoid combining with retinoid medications.
Q: Are gummies effective vs tablets?
A: Gummies have 85-90% absorption rate vs tablets' 95%, but improve compliance through palatability.
Q: Storage recommendations?
A: Keep in cool, dry place below 25°C. Refrigeration reduces stickiness without affecting potency.
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