Vitamin D3 drops raised my levels to 61, improved ease with dropper, reduced cancer worries.
Struggled with dangerously low vitamin D (under 30) before cancer diagnosis. These D3 drops with a precise dropper helped stabilize my levels to 61 in a year, easing health anxieties.
This is a review of product:
Premier Research Labs Vitamin D3 Serum - Liquid Vitamin D Oil Drops for Adults, Liquid Vitamin D3 5000 IU, Sublingual Vit D3 Liquid - 0.43 fl oz
From Amazon.com
I was told several years ago that my vitamin D levels were low. Did you know if your Vitamin D is low, you are at a higher risk for cancer. My levels were under 30 at that time. Well last year I had breast cancer!!! I have been taking this product for about a year and now my vitamin D levels are at 61! I am soooo thrilled! I really like the dropper. The first one I had did not have the dropper and it was hard to control how many drops.
Vitamin Basics & Tips
Understanding Vitamin D and Health Risks
Low vitamin D levels (below 30 ng/mL) are linked to increased cancer risk, as described in the review. Vitamin D supports immune function and cell regulation, and deficiencies may compromise these processes. Maintaining levels above 30 ng/mL—ideally 50-80 ng/mL—is recommended for optimal health.
Why Dropper Design Matters
The reviewer highlights the dropper's importance for dose accuracy. Liquid vitamin D3 allows flexible dosing compared to pills, but inconsistent drops can lead to under/over-supplementation. A calibrated dropper ensures reliability, critical for long-term health goals.
Vitamin D3 vs. D2
This product likely uses D3 (cholecalciferol), which is more effective at raising blood levels than D2 (ergocalciferol). D3 is derived from animal sources or lichen and has better bioavailability, making it preferred for supplementation.
Natural Sources and Sun Exposure
While supplements help, vitamin D can be synthesized through sunlight (UVB exposure). However, factors like skin tone, latitude, and sunscreen use affect production. Dietary sources like fatty fish, egg yolks, and fortified foods provide limited amounts.
Monitoring and Safety
Regular blood tests (25-hydroxyvitamin D test) are crucial to avoid toxicity. Excessive intake can cause hypercalcemia, though rare with standard doses. Most adults need 600-800 IU daily, but deficient individuals may require higher short-term doses under medical supervision.
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