Effective vitamin C capsules with temporary bitter aftertaste but reliable immune support for daily wellness.
While these vitamin C capsules have an unpleasant gel-like aftertaste, their immune-supporting benefits make them worth using. I manage the taste by swallowing quickly and following with other medications.
This is a review of product:
Doctor's Best Vitamin C with Q-C, Immune Support, Non-GMO, Gluten Free, Soy Free, Vegan 360 Veggie Caps
From Amazon.com
The vitamin c capsules are comparable in size to others on the market. Sometimes they go down without too much problem, other times it takes a couple tries. But the taste. Oh my word, they taste awful. I'm sure it's the gel of the capsule itself that has that taste. Takes a good bit for the flavor to fade from your pallet. I always take these first then the rest of my medications to help wash the taste away.
Other than the flavor, I have no complaints about these Vitamin C caps.
Vitamin Basics & Tips
Understanding Vitamin C Capsule Experiences
The reviewer mentions capsule size comparison - standard vitamin C capsules typically measure 15-20mm. This size balances nutrient density with swallowability, though individual tolerance varies. Gel capsules often use bovine or vegetarian gelatin, which can leave temporary earthy flavors as noted.
Managing Supplement Aftertastes
The described "awful taste" comes from gelatin breakdown starting in the mouth. To minimize this: 1) Swallow quickly with cold liquid 2) Position capsules toward the throat using the "pop-bottle method" 3) Follow with flavored foods/drinks. The pallet reference indicates tastebuds on the soft palate that detect bitter compounds.
Vitamin C Synergy Strategies
Taking vitamin C first (as the reviewer does) leverages its acidity to enhance absorption of subsequent supplements. For optimal results: Pair with iron supplements for increased absorption, take 200-500mg doses throughout the day, and store capsules away from heat/moisture to prevent gelatin degradation.
Daily Vitamin C Essentials
The recommended daily allowance is 90mg for men/75mg for women. These capsules likely contain 500-1000mg, requiring excess to be excreted. Vitamin C supports collagen production, immune function, and antioxidant protection. Food sources like bell peppers and citrus complement supplementation.
Common User Questions
Q: Why take vitamin C daily?
A: Humans can't synthesize it - we must consume it regularly.
Q: Can I open the capsules?
A: Yes, but acidic content may irritate teeth. Mix powder in alkaline foods like yogurt.
Q: How long does the aftertaste last?
A> Typically 5-15 minutes. Chewing parsley or mint leaves helps neutralize flavors.
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