My skin heals faster with Vitamin A drops; reduces lung irritation and supports genetic needs effectively.
Taking Vitamin A drops daily repaired my sun-damaged skin, reduced lung coughing, and addressed genetic deficiencies—works best with BioSil and red light therapy.
This is a review of product:
Klaire Labs SFI Health Micellized Vitamin A Drops - Liquid Vitamin A Supplement with Beta Carotene & VIT A Palmitate - Support Vision, Immune, Bone & Cartilage Health (1 Fl Oz, 600 Servings)
From Amazon.com
I take 3-5 drops daily (in a little water), and 10 drops per day for a month when I need extra support. It helps my sun-damaged skin heal (along with BioSil and red light therapy). Healing skin can itch, so don't blame the product if you itch for a few weeks. It seems to help my lungs, too, by reducing irritation and coughing from a minor lung issue. I think there's something in my genetics that makes me need a little more vitamin A than other people.
Vitamin Basics & Tips
Understanding Vitamin A Benefits and Related Concepts
Vitamin A Absorption: The review mentions using 3-5 drops daily, suggesting a liquid form (likely retinyl palmitate or beta-carotene). Fat-soluble Vitamin A requires proper dosing to avoid toxicity. Unlike water-soluble vitamins, excess amounts accumulate in the liver, making measured drops ideal for safe intake.
Sun-Damaged Skin Repair Mechanism
Vitamin A stimulates collagen production and cellular turnover. When combined with BioSil (a silica supplement that enhances collagen synthesis) and red light therapy (which boosts mitochondrial function in skin cells), it creates a synergistic healing effect. Itching during healing occurs as new skin layers form—a natural process often mistaken for allergic reactions.
Lung Health Connection
Vitamin A maintains epithelial tissues lining respiratory organs. Reduced irritation/coughing aligns with its role in reducing inflammation and repairing mucous membranes. Genetic factors (like VDR gene variants) may increase Vitamin A requirements, as hinted by the user's experience.
Daily Usage Tips
• Dosage: 10 drops temporarily for acute needs matches the tolerable upper limit (10,000 IU/day). • Synergy: Pair with zinc for better absorption and vitamin D for immune balance. • Safety: Avoid during pregnancy without medical guidance due to teratogenic risks.
FAQ: Vitamin A in Daily Life
Q: Food sources vs. supplements? A: Liver, sweet potatoes, and spinach provide natural Vitamin A. Supplements help those with absorption issues or genetic needs. Q: Why combine with red light therapy? A: Red light (630nm-850nm) penetrates skin layers, enhancing Vitamin A's regenerative effects through ATP production.
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