I used crushed vitamin C pills to fade old hair dye—it worked slightly but tasted awful and pills were huge.
Crushing vitamin C pills helped me partially fade stubborn hair dye at home, though their gigantic size and disgusting flavor made the process unpleasant despite the DIY hack's mild success.
This is a review of product:
Nature's Bounty Vitamin C 1000mg, Immune Support Supplement, Powerful Antioxidant, 1 Pack, 100 Caplets
From Amazon.com
I saw on YouTube girls remove old box hair dye with crushed vitamin C. It worked a little bit lol. These pills are huge and taste disgusting to take though.
Vitamin Basics & Tips
How Vitamin C Fades Hair Dye
Vitamin C (ascorbic acid) acts as a reducing agent that breaks down oxidative dye molecules in hair. When crushed and mixed with shampoo, it creates an acidic solution that lifts surface-level color pigments. However, its effectiveness is limited for permanent dyes, as it only partially degrades dye bonds without penetrating deeper hair layers like professional removers.
Why Vitamin C Pills Taste Bad
The sour, bitter flavor comes from ascorbic acid's low pH and added fillers (like binders or cellulose) in tablets. Taste sensitivity varies, but large pills dissolve slowly, prolonging exposure. Alternatives include flavored chewables or powdered vitamin C mixed in juice to mask taste.
Vitamin C Benefits Beyond Dye Removal
As an antioxidant, vitamin C boosts immunity, aids collagen synthesis for skin health, and enhances iron absorption. Daily intake (75-90mg for adults) prevents scurvy—a deficiency causing fatigue and gum bleeding. Natural sources include citrus, bell peppers, and broccoli.
Choosing Vitamin C Supplements
Large pills are common in high-dose tablets (500-1000mg). For easier consumption, opt for gummies, effervescent powders, or liposomal formulas. Avoid excess doses (>2000mg/day) to prevent diarrhea or kidney stones. Topical serums benefit skin but won't remove hair dye effectively.
Common Vitamin C Questions
Can vitamin C lighten hair permanently? No—it only fades semi-permanent dye temporarily without bleaching.Does cooking destroy vitamin C? Yes, heat degrades it; eat raw produce when possible.Is expired vitamin C safe? Potency drops, but non-toxic. Store in cool, dark places to extend shelf life.Can vitamin C cause acne? Rarely; high oral doses don't trigger breakouts, but oily serums might clog pores for some skin types.
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